Sandra’s teaching style is rooted in alignment and the cultivation of body awareness through the sensory body. Sandra’s background is Vinyasa Flow, Anusara yoga, Yoga for Injury management, trauma healing and Tantra. Her unique yoga classes are a mix of flow and alignment and most dynamic and energizing in nature. They invite you to step up and curiously explore your abilities while respecting your boundaries. Sandra encourages you to listen intimately and choose what serves in every moment in the practice. Sandra teaches weekly classes in Amsterdam. She also teaches workshops, Yoga Teacher Training and writes occasionally for Yoga magazines. You can find her on LivingAlignmentYoga.com. She is an Anusara certified teacher and an E-RYT and YACEP with Yoga Alliance.
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